Description: Delicious, highly nutritious and attractive, members of the chicory family are a great addition raw to any salad in addition to being delicious braised or steamed. Radicchio is a luscious purple/maroon headed vegetable, while endive has a green upright structure, which is prized for its tangy inner leaves. Nutrients: Endive = very high in vitamins A, K and folate; vitamin C, thiamin, riboflavin, niacin, calcium, iron, potassium, magnesium, manganese, zinc and copper; Radicchio = high in vitamin K, vitamins C and E, folate, phosphorous, potassium, zinc, copper. manganese.
Guidelines: Growing: Frost hardy perennials that are usually grown as an annual. Direct seed or transplant in mid-spring and summer. Plant Seeds: 1/4-1/2" deep with 1" between seeds, in rows 18" apart. Soil Temp: 50-85?F. Days to Emergence: 4-15. Thin To/Mature Plant Spacing: 6". Seeds/Oz: 18,000. Average Yield/100' Row: 80-100 heads. Days to Harvest: 85-100. Seed Viability: 3-4 years. Companions: Celery, Eggplant, Lettuce, Parsley, Sweet Potato.