Avena sativa
ORGANIC. A good companion plant for legumes. Sow in mid-September to mid-October for over-wintering, keeping in mind that oats will not regrow in the spring like Winter Rye. Oats are early to mature and produce high yields. Will winter kill.
Seeding rate of 4 lbs. per 1,000 square feet or 125-150 lbs./acre broadcast.