Vegetable Seeds

Our open-pollinated and heirloom vegetable seeds are hand-selected specifically for your garden.

Regardless of which crop you’re looking to grow, we’ve got you covered.

Growing high-quality, organic vegetable seeds becomes easy with Sow True Seed. On each product page, scroll down to find extensive growing information. Looking for more? Browse our Garden Blog or Learn to Grow webpage for even more educational resources for the garden!

In today’s digital age, convenience is of the utmost importance! We offer our vegetable seeds for sale online or in person at our storefront in Asheville, North Carolina. We also offer a wide selection of herb seeds and flower seeds as well as garden suppliesgifts, and live plants, all available online or in-person.

When you browse our collection of vegetable seeds, you’ll find a wide array of varieties for any taste. From our beloved basics like Cherokee Purple tomatoes and Muncher cucumbers to our more unique Rainbow Blend of carrots or Candy Roaster squash. There’s something for everyone in our seed catalog.

As always, Sow True Seed is here to support you and your garden. Don’t hesitate to reach out with any questions you have and our team will be happy to help! Just shoot us an email at info@sowtrue.com. 

Showing 25–48 of 102 results

Eggplant Seeds - Listada de Gandia, ORGANIC

Solanum melongena HEIRLOOM. Elegant, oval-shaped white fruits with striking purple stripes make this Spanish eggplant a standout. The compact, 14-inch-tall plants thrive in very hot weather, and are prolific producers...

Flint Corn Seeds - Pennsylvania Dutch Butter Flavored Popcorn, ORGANIC

Zea mays HEIRLOOM. Grow your own popcorn that’s so flavorful, you’ll hardly need butter! Growers widely agree that this is the best popcorn they’ve ever tasted. Vigorous, 8-foot-tall stalks produce...

Ground Cherry Seeds - Aunt Molly's, ORGANIC

Physalis pruinosa HEIRLOOM. Like nothing else! Unusual and delicious, the ripest and sweetest fruit are deep golden- ready when the husk has dried and no longer green. Pluck them from...

Ground Cherry Seeds - Drott's Yellow, ORGANIC

Physalis pruinosa ORGANIC. This highly productive variety has been grown by the Drott family for generations in Wisconsin, and the seed was donated to Seed Savers Exchange by a member...

Ground Cherry Seeds - Mary's Niagara, ORGANIC

Physalis pruinosa ORGANIC. Mary’s Niagara ground cherries are refreshingly sweet and tangy, with hints of pineapple flavor. The plants tend to grow low to the ground, but may be more...

Hot Pepper Seeds - Aleppo, ORGANIC

Capsicum annuum ORGANIC. HEIRLOOM. Aleppo, also known as Halaby, peppers are the classic spicy pepper used in Syrian cooking. They have a distinctive, complex flavor that might be described as...

Hot Pepper Seeds - Big Jim, ORGANIC

Capsicum annuum ORGANIC. Classic green chili for fire-roasting and rellenos. Gigantic 8-12" fruits have produced world records. Peppers ripen from green to red on 24" plants. Medium hot.

Hot Pepper Seeds - Carrot Bomb, ORGANIC

Capsicum annuum These bright orange, round, 1-2 inch fruits make a fun addition to salsas, and are great for pickling too! About the same heat as a jalapeno. Plants grow...

Hot Pepper Seeds - Datil, ORGANIC

Capsicum chinense Datil pepper, is a special variety of Capsicum chinense with a very place based connection to St. Augustine, Florida.  We received this seed in 2007 while doing research with Minorcan...

Hot Pepper Seeds - Fatali, ORGANIC

Capsicum chinense Very fruity and citrusy, but with the heat of a habanero, this pepper is sure to delight your spice-loving palette.  The plants grow to about 2 feet tall,...

Hot Pepper Seeds - Fish Pepper, ORGANIC

Capsicum annuum ORGANIC. HEIRLOOM. Fish pepper probably came to the United States from the Caribbean in the late 1800s, and quickly became a garden staple among the African American community...

Hot Pepper Seeds - Gochugaru, ORGANIC

Capsicum annuum ORGANIC. Gochugaru is named for the classic Korean sweet and spicy chili flakes that are traditionally made from it. Plants produce high yields of narrow, 4-inch-long peppers that...

Kale Seeds - Ethiopian Blue, ORGANIC

Brassica carinata ORGANIC. HEIRLOOM. Also known as  Amara, Gomenzer, Abyssinian mustard, Texsel greens and Habesha Gomen. Whatever you call it, this kale has a smooth, full flavor, which is also sweet...

Kale Seeds - Lacinato, ORGANIC

Brassica oleracea ORGANIC. HEIRLOOM. The Italian darling of gourmands the world over! Also popular with kids for its nickname: Dinosaur Kale. Dark green, deeply savoyed leaves conjure images of prehistoric...

Kale Seeds - Red Ursa, ORGANIC

Brassica napus ORGANIC. The award-winning child of Red Russian and Siberian kales, masterminded by the eminent Frank Morton. Thick, slightly frilled leaves like Siberian with the reddish purple veins of...

Kale Seeds - Willem’s Blue Groninger, ORGANIC

Brassica napus HEIRLOOM. ORGANIC. This seedstock came to us from Experimental Farm Network, who received it from seedsaver Willem van Leeuwen of Pennsylvania. Willem's Blue Groninger kale originated in Groningen,...

Lettuce Seeds - Arianna, ORGANIC

Lactuca sativa ORGANIC. Crispy, mint-green leaves from tall and somewhat open heads. Delicious nutty flavor as baby greens, all the way up to full sized heads. Bolt and tip burn...

Lettuce Seeds - Freckles, ORGANIC

Lactuca sativa ORGANIC. Freckles is a green romaine lettuce that looks like it's been playfully splattered with red paint. A beautiful and delicious addition to your salad. Harvest as baby leaf...

Lettuce Seeds - Gourmet Lettuce Blend, ORGANIC

Lactuca sativa ORGANIC. A delicious mix of nine lettuce varieties featuring different colors and leaf shapes! Includes Sandy, Green Star, Green Salad Bowl, Red Salad Bowl, Lolla Rossa Dark, Outredgeous,...

Lettuce Seeds - Jericho, ORGANIC

Lactuca sativa ORGANIC. Bred to withstand the desert climate of Palestine, this upright romaine stays refreshingly sweet and crisp in the heat, and is very resistant to tip burn. A...

Lettuce Seeds - Key Lime, ORGANIC

Lactuca sativa ORGANIC. HEIRLOOM – How can you resist such a delicious sounding name? We admit that’s what attracted us initially when we first read about this lettuce, but growing...

Lettuce Seeds - Lettuce Mix, ORGANIC

Lactuca sativa ORGANIC. The perfect cut-and-come-again selection for an instant salad! A wonderful blend of four lettuce varieties including Merveille 4 Seasons, Rouge de Hiver, Red Salad Bowl, and Black...

Lettuce Seeds - New Red Fire, ORGANIC

Lactuca sativa ORGANIC. This lettuce has it all! Uniformity, color, and excellent resistance to bolting and disease! A Batavian-type that is non-heading with exceptionally large leaves that are delightfully crinkly...

Lettuce Seeds - Red Salad Bowl, ORGANIC

Lactuca sativa Garnet-colored lobed leaf lettuce gives a visual counter-point to green lettuces in the garden and on the plate. Tasty and ornamental. Slow to bolt.